Most religions prescribe periods of fasting as a means of demonstrating faith or repentance as well as creating opportunities for spiritual reflection. Fasting also has historically been a
The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind is, “What an absolute bunch of BS!”… “It’s gotta
Diabetes is called the silent killer, the seventh main reason for dying in the US. To assist handle this problem, this Reverse Your Diabetes overview will breakdown what’s
Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some so-called “healthy” alternatives could be
The days of slow, never-ending cardio sessions are long gone. Studies have shown that short, fast workouts are far more effective at torching your stubborn fat stores than
Emotional eating is a very real problem in the world today. If not addressed in the early stages, it can lead to much more serious eating disorders such
It is a widely recognized and acknowledged fact that the population of most developed Western countries is getting fatter, and we are not talking about a gradual increase
Okay, when most people think about losing weight and eating, they think about dieting. Well, unfortunately, all of the fad diets out there tend to cause people to